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Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • Learn 2 Simple Back Pain Tricks

    25

    Sep

    Learn 2 Simple Back Pain Tricks

    πŸ›ŒπŸ‘ŸπŸ˜– Ever bent down to pick up your socks or tie your shoes, and your back went out? Or literally just stepped out of bed and your back gives out? This has happened to many people at some point in their life. Low back problems can often make simple tasks ...

  • πŸ“šIT’S BACK TO SCHOOL TIME!πŸ“š<br>Learn How To Properly Wear A Backpack!

    09

    Sep

    πŸ“šIT’S BACK TO SCHOOL TIME!πŸ“š
    Learn How To Properly Wear A Backpack!

    πŸ“šIT’S BACK TO SCHOOL TIME!πŸ“š πŸŽ’Learn How To Properly Wear A Backpack!πŸŽ’ πŸ‘«Kids across Cenla are back to filling their bags with heavy books and hauling them from class to class – except for those doing virtual school that is! πŸŽ’It is important to ensure that kids are wearing their ...

  • Want to Rehab Safe & Comfortably? <br>Try the Shuttle!

    08

    Sep

    Want to Rehab Safe & Comfortably?
    Try the Shuttle!

    The Shuttle has been trusted by physical therapists for over 30 years to provide patients who are recovering from injury or surgery to successfully regain strength and stability through total body rehabilitation and training. The Shuttle Press System is built to provide a variety of patient issues by offering a ...

  • Hurricane Laura Clean-Up

    08

    Sep

    Hurricane Laura Clean-Up

    Our hearts are hurting for all of those locally and in our state who have been affected by Hurricane Laura. Louisianians are strong and we will get through this together with our neighbors as we help each other pick up the pieces and move forward! While we are all still ...

  • Treating Sports Injuries

    02

    Sep

    Treating Sports Injuries

    By Brandi Thiels, PTA Sports Injuries have laid off many athletes for seasons, games, and worse, careers. Injuries are actually pretty common while participating in competitions, organized sports, fitness activities, or training exercises. Poor training methods, lack of conditioning, and inadequate warm-up are a few of the causes of sports-related ...