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Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • Open Letter to Parents of Student Athletes

    08

    Oct

    Open Letter to Parents of Student Athletes

    By: Marcus Walker, DPT There is a common saying that floats through the sports world, “It’s not IF you get hurt, it’s when and how bad.” Injuries are an inevitable part of playing sports. Some statistics indicate that up to 90% of High School athletes report a sports related injury, ...

  • Learn 2 Simple Back Pain Tricks

    25

    Sep

    Learn 2 Simple Back Pain Tricks

    🛌👟😖 Ever bent down to pick up your socks or tie your shoes, and your back went out? Or literally just stepped out of bed and your back gives out? This has happened to many people at some point in their life. Low back problems can often make simple tasks ...

  • 📚IT’S BACK TO SCHOOL TIME!📚<br>Learn How To Properly Wear A Backpack!

    09

    Sep

    📚IT’S BACK TO SCHOOL TIME!📚
    Learn How To Properly Wear A Backpack!

    📚IT’S BACK TO SCHOOL TIME!📚 🎒Learn How To Properly Wear A Backpack!🎒 👫Kids across Cenla are back to filling their bags with heavy books and hauling them from class to class – except for those doing virtual school that is! 🎒It is important to ensure that kids are wearing their ...

  • Want to Rehab Safe & Comfortably? <br>Try the Shuttle!

    08

    Sep

    Want to Rehab Safe & Comfortably?
    Try the Shuttle!

    The Shuttle has been trusted by physical therapists for over 30 years to provide patients who are recovering from injury or surgery to successfully regain strength and stability through total body rehabilitation and training. The Shuttle Press System is built to provide a variety of patient issues by offering a ...

  • Hurricane Laura Clean-Up

    08

    Sep

    Hurricane Laura Clean-Up

    Our hearts are hurting for all of those locally and in our state who have been affected by Hurricane Laura. Louisianians are strong and we will get through this together with our neighbors as we help each other pick up the pieces and move forward! While we are all still ...