Health Blog

Health and Wellness.

Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

Don’t want to miss any of Healthy Living Tips? Click below to receive the Elite newsletter and get all the latest wellness tips emailed to you when released!"

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Elite Physical Therapy Group, 3446 Masonic Drive, Alexandria, LA, 71301, http://www.elitephysicaltherapy.us. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
  • Welcome the newest member to our Elite Family! ❤️👨‍👩‍👦‍👦

    03

    Jun

    Welcome the newest member to our Elite Family! ❤️👨‍👩‍👦‍👦

    🎉Congratulations to our very own PT Abby LeBlanc and her husband Stephan on the birth of their beautiful baby boy, Mason!👶🏼 🧸He was born May 4th at 8:09 AM and was 19 inches and 7lbs 9oz!🍼 ...

  • Dear Abby

    03

    Jun

    Dear Abby

    Hi Everyone! Dear Abby here!  June is National Scoliosis Awareness month. The purpose of this month is to educate the public about scoliosis, early detection, and prevention of chronic issues that can be associated with this condition. I have been asked to share some general information and explain how ELITE ...

  • Dear Abby

    07

    Feb

    Dear Abby

    Dear Abby, I am already working on my beach body for this summer and I have been doing some cardio by running on the treadmill. I have noticed the front part of my hip is hurting me when I run. What can I do to make it better? Sincerely, Teresa ...

  • Dear Abby,

    27

    Sep

    Dear Abby,

    Dear Abby, I have this terrible pain in my joint where my big toe meets my foot. It is only on my right foot. It aches and keeps me up at night. I tend to wear heels a lot for work which hurts but it also hurts really bad when ...

  • Dear Abby

    03

    Sep

    Dear Abby

    Dear Abby, Sometimes when I wake up in the morning, my neck is stiff and I am unable to turn my head to look behind me? I am guessing something is happening while I am sleeping at night. I tend to sleep with two pillows because I do not like ...