Those who suffer from arthritis, back, and joint pain often dread winter weather. But why do we feel this way when the weather shifts into the cold season? When the temperature drops, most people’s inclination is to swaddle themselves up to keep warm. This reaction is due in part to ...
Welcome the newest member to our Elite Family! Congratulations to our very own PT Juliana Meeker and her husband Tylar on the birth of their beautiful baby girl, Sophia Ruth! She was born Monday, November 9th at 12:31am and was 21.5” long and 7# 7oz! #elitept#elitefamily#newbabysmell#babysnugglesarethebest#beautifullikehermama...
This time of year you can expect to see articles about healthy holiday eating and tips to stay off the couch during winter vacation. While we are proponents of wise food choices and keeping your boding moving for overall health, we would like to talk about another important, holiday-related health ...
With Pecans, Cranberries And Bacon Topping By Sandie Flynn Buller Can you believe Thanksgiving is just a few weeks away?! I’ve shared a few recipes my family uses to eat healthier, and there is not better time to try to do this than the Holidays! This Healthy Sweet Potato Casserole recipe ...
